How To Get On Reality TV

Reality TV has become one of the most exciting ways to gain exposure, share your story, and even launch a new career. From competitive cooking shows and survival challenges to dating series and docu-dramas, there’s a place for almost every personality and passion on television. But if you’ve ever wondered how to move from being a viewer to a cast member, this guide will show you exactly how to apply to reality TV, make your application stand out, and maximize your chances of getting picked.

1. Understand What Casting Directors Are Looking For

Before you even apply to reality TV, it’s important to understand the mindset of casting directors. They aren’t just looking for someone who wants to be famous—they want compelling characters who will keep audiences engaged. Here’s what they typically look for:

Authenticity – Casting teams can easily spot fake personalities. Be yourself and let your natural charisma shine.
Unique Story – Maybe you have an unusual career, a big goal, or a personal journey that viewers can relate to.
Strong Emotions – Reality TV thrives on high stakes and strong reactions.
Conflict or Contrast – Someone who will interact dynamically with other cast members.

Ask yourself: What makes me different, interesting, or memorable? Your answer will help you frame your application.

2. Research The Right Shows For You

Not every show is the right fit. Before you apply to reality TV, spend time figuring out which series matches your personality, skills, and goals. Consider these categories:

Competition Shows (e.g., Survivor, The Amazing Race, MasterChef)
Dating Shows (e.g., Love Is Blind, The Bachelor, Too Hot to Handle)
Lifestyle/Makeover Shows (e.g., Queer Eye, Tidying Up with Marie Kondo)
Social Experiment Shows (e.g., The Circle, Big Brother)
Talent-Based Shows (e.g., America’s Got Talent, The Voice)

Some platforms, like Netflix, are constantly casting for new projects. In fact, a Netflix application portal exists that we can help you with as well.

Pro Tip: If you’re open to multiple show types, apply to several to increase your odds.

3. Prepare a Winning Application

Your application is your first impression—make it count. Here’s what you’ll usually need:

Application Form – Be honest and detailed when answering questions.
Photos – Submit recent, clear images that show your personality.
Video Submission – Many shows require a short casting video.

How to Nail Your Casting Video:

Be authentic – Speak naturally, like you would to a friend.
Share your story – Highlight what makes you unique.
Show energy – Casting directors want people who pop on screen.
Keep it short – Aim for 1-2 minutes unless told otherwise.

Example opening line: “Hi, I’m Alex, a 27-year-old chef from Miami. I grew up in a family restaurant, and cooking is my passion—but now I want to show the world what I can do under pressure.”

4. Build an Online Presence

While not always required, having a strong online presence can help your chances of getting noticed. Many casting teams will check your social media profiles to get a sense of your personality and audience appeal.

Instagram & TikTok: Share content that reflects your lifestyle and interests.
LinkedIn: Useful for professional talent-based shows.
YouTube: If you’re submitting a longer audition video, host it here.

Keep your profiles clean and consistent with the image you want to portray on TV.

5. Get Ready For Interviews and Callbacks

If your application stands out, you’ll likely be invited to a video or in-person interview. Here’s how to prepare:

Know the show inside out – Watch previous seasons and understand its format.
Be prepared to share personal stories – Emotional depth is key.
Show adaptability – Casting directors may ask how you’d handle certain situations.
Be positive and professional – Even if the show is high-drama, remain approachable during the process.

This is your chance to convince them you’re not just interesting, but also reliable and easy to work with.

6. Keep Applying and Stay Persistent

Getting cast on a reality TV show is competitive. Many people apply multiple times before they finally land a role. Treat it like a numbers game—the more you apply, the better your chances.

Track which shows you’ve applied to.
Update your photos and videos regularly.
Network with past contestants or casting producers when possible.

Persistence pays off. Even if you don’t land your dream show right away, every application helps you get better at presenting yourself.

7. Special Tips for Netflix Reality Casting

Netflix has become one of the biggest platforms for reality TV. If you specifically want to apply to reality TV on Netflix, here’s what to do to apply to a netflix show:

Figure out the type of shows you want to get on The Circle, Love Is Blind, Too Hot to Handle, and others.
Submit a clear, high-quality video introduction.

Final Thoughts

If you’ve ever dreamed of seeing yourself on screen, now is the perfect time to apply to reality television. With platforms like Netflix expanding their reality TV lineup and countless other shows seeking new talent, opportunities are everywhere. The key is preparation, persistence, and presenting your most authentic self.

Whether you’re aiming to compete, fall in love, or showcase your skills, follow these steps to increase your chances of success. Your big break could be just one application away.

*Do you think you have what it takes to be on Reality TV?

Submit an application now by Clicking Here.