How To

How To Lose Weight Quickly To Fit A Role

People have to lose weight to stay healthy. Actors have to lose weight to fit into a role required. They may be already overweight, but they may not be thin enough to fit a character. Actors take the tough road sometimes to get to the weight naturally needed because it is more real than using a belly sucking vest or …

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How To Gain Weight To Fit A Role

There are just certain professions where weight comes into play and it does not have to be always losing weight. The pressure to lose weight to fit into something is preposterous, but necessary for those roles where skinny is kind of an understatement. But there are roles where gaining weight is necessary, whether by fat or by muscle. For actors …

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How To Be Motivated When You Don’t Have A Callback

If you know you did your best in an audition, fear not. It is disappointing, not just for actors but for any role. You feel downhearted and that you could have done better – over thinking it all. But here are some tips on how to keep motivated when you don’t receive the news you may have wanted. Take It …

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How to Deal With Sexual Harassment from the Casting Team

Sexual harassment from the casting team is something many actors, especially women, have to deal with quite frequently. It can be very psychologically and emotionally distressing and rightfully leaves people feeling uncomfortable, confused, and angry. It’s not surprising to learn that these issues prevent many actors from continuing to pursue their career as they feel unsafe and unwelcome. If you …

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How to Deal With A Break Up With Your Co-Star

So, you and your co-star have broken up. Maybe it was amicable, or maybe it was entirely unpleasant. In either case, you’re probably feeling pretty bad about it right now; it’s understandable, as virtually every break up in the history of break ups have left the people involved feeling pretty bad. Luckily, there are some quick ways to help cope …

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How To Overcome Nervousness During A Casting Call

Casting calls can be an experience that strikes fear into the hearts of even the most hardened veteran. Sitting in that waiting room you are surrounded by so many beautiful and talented people all of who are gunning for the same part as you. It is no surprise that your nerves might start to get the better of you. To …

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How to Keep Yourself from Addiction in the Entertainment Industry

Being a in the entertainment industry can be a lot of pressure. The constant paparazzi, the tabloids spreading rumors, the long working hours, the pressure to stay thin, etc.  All the pressure can bring on a lot stress and having stress can bring bad habits and even—addictions. We have heard of so many celebrities that end up in rehab because …

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How To Become A Leader

Not all of us are born leaders but with a little knowledge and practice, you can develop the skills necessary to lead your team to success. Here are some simple guidelines you can use throughout your day to develop the proper mind-set to become a great leader. Always show respect. As you go about your normal day, be mindful of …

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10 Tips to Lose Weight For a Casting Role

When getting casted for a role there are certain requirements you must abide by. The main one is weight. Many roles in the acting industry expect you to lose drastic amounts of weight depending on the role you’re auditioning for. Actresses and actors alike take this task on daily for example, 50 Cent lost 54 pounds for his role in …

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